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A bit about me...
My Pilates journey began during my postpartum recovery, where it served as a fundamental tool to regain my mobility and heal from pelvic girdle pain. This transformative experience of reconnecting with my physical core shifted my professional life toward a new passion.
Rooted in sports science and a love for conscious movement, I have experienced firsthand how moving with intention can reshape your mindset. Pilates gifted me with renewed confidence and physical resilience, benefits I am now committed to sharing with every client.
I blend traditional Joseph Pilates techniques with functional strength training to create a modern, results-driven approach. By integrating small equipment and targeted stability work, I help you build a body that feels capable and aligned in your daily life. I specialize in 1:1 and duet sessions to ensure every single movement is adapted to your unique needs.
Qualifications and Background
HND Sport and Exercise Sciences
Level 3 Pilates Mat Instructor
Certified First Aid
45 min
20 British pounds
45 min
30 British pounds